Break free from People-Pleasing and Codependency — Without abandoning your True Self
Spiritual Coaching
Deep clarity, soulful reflection, and intuitive guidance
Feel deeply seen, heard and understood as you're supported and empowered in breaking patterns and cycles of codependency & people pleasing.
My focus is not to talk through things but to support you in embodying a new way of being - lasting transformation!
Each session is uniquely tailored to your specific needs and will incorporate a mixture of the below modalities and practices -
Somatic & Embodiment Practices
Attachment Theory & Neouro Science
Powerful tools to support your current challenge
Inner Child Healing
Guided Meditations
Clear roadmap to Your Next Steps
Energy Healing
Energy healing is immensely supportive for those doing the inner work, as it acts not only as a way to ground and reset the nervous system, but also as a way to uncover and clear unprocessed emotional and physical trauma and connection with higher levels of consciousness to attract what we desire to move towards
Each session is uniquely tailored to your specific needs and will incorporate a mixture of the following modalities and practices -
Angel Reiki
Chakra Healing & Clearing
Aura Analysis + cleanse & protection (Printable PDF)
Mental & Emotional Reset
Inner Child Healing
Higher Self Integration
Guided Meditations
Guidance to support integration
How I Work
Drawing from five years of monastic training and certifications in NLP coaching, somatic work and counselling foundations, I use a grounded East–West approach to help empaths and highly sensitive people untangle the emotional patterns that keep them over-giving, burnt out and disconnected from their needs.
Instead of generic mindset work, my process focuses on practical nervous-system regulation, attachment repair, and identity-level rewiring so you can set boundaries without guilt, communicate clearly, and feel safe choosing yourself.
If you're tired of repeating the same cycles in relationships, I’ll help you rebuild self-trust and create a life that feels both peaceful and empowered — not performative, and not dependent on others’ approval.
I look forward to connecting with you
In loving service
Lalita
