Guided Meditation called Journey of Light which I created to help you relax and be in tune with your body.
Journey of Light is the longer meditation that allows you to travel through your body to eliminate stress, anxiety and help elevate moods. Expanding your awareness of how we hold onto emotions at a deep celluar level.
The 2nd shorter journey Garden of your Heart is a creative setting in your personal garden so you can relax and seek guidance on anything that may be troubling you presently.
These meditations have been conducted over many years in meditation groups and in corporate business for stress management with company staff.
Click onto my website to hear a 2 minute sound sample now!
Postage & Packing additional cost A$6.50 in Australia. Estimate A$12 overseas